From Gina's Skinny Taste
This flank steak was so simple and so tasty. The tomato/onion/balsamic combination makes for a very bright flavor that compliments the meat nicely.
2 lbs. flank steak, fat trimmed
salt and pepper
garlic powder
1 Tbsp. olive oil
2 Tbsp. balsamic vinegar
1/3 c. red onion, chopped
3-4 tomatoes, chopped (about 3 1/2 cups)
1 Tbsp. fresh herbs (I used cilantro)
Pierce steak all over with a fork. Season generously with salt, pepper, and garlic powder and set aside for about 10 minutes at room temperature.
In a large bowl, combine onions, olive oil, balsamic vinegar, and salt and pepper. Let onions sit a few minutes with the salt and vinegar to mellow a little. Combine with tomatoes and fresh herbs and adjust seasoning if needed.
Heat grill or broiler to high heat. Cook steak about 7 minutes on each side for medium rare or longer to taste. Remove from grill and let rest on a plate for about 5 minutes before slicing.
To serve, slice steak thick on the diagonal; top with tomatoes and serve.
Serves 6-8 (3 oz. servings)
WW points: 4 (old), 4 (new)
Thursday, July 14, 2011
Grilled Flank Steak with Tomatoes
Labels:
balsamic vinegar,
beef,
flank steak,
main dish,
red onion,
tomatoes,
weight watchers
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